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DINNER
Cajun Baked Catfish
DINNER






Cajun Baked Catfish

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Ingredients

4 fresh or frozen catfish filets (approximately 8 oz. each)

1 tablespoon ground black pepper

1 tablespoon dried oregano, crushed

2 – 3 teaspoon seasoned salt

2 teaspoon onion powder

1 teaspoon crushed red pepper

¾ teaspoon chili powder

½ teaspoon ground cumin

 

Directions

Thaw fish, if frozen. Rinse fish; pat dry with paper towels.

Preheat oven to 350°F. For Cajun seasoning, stir together black pepper, oregano, seasoned salt, onion powder, crushed red pepper, chili powder, and cumin. Set aside 1 tablespoon of the seasoning. (Store remaining seasoning in an airtight container at room temperature for up to 1 month; use on fish or pork.)

Coat both sides of the fish fillets with the reserved 1 tablespoon seasoning. Arrange fish in a single layer in a greased baking dish.

Bake for 15 to 18 minutes or until fish flakes easily with a fork, turning once halfway through baking.

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