INGREDIENTS
8 eggs, you may also use egg substitue or egg whites (or a mix of egg whites and whole eggs)
3 tbsp 2% milk
5 slices low fat American cheese made with 2% milk (or use ¾ cup reduced fat shredded cheddar cheese)
8 slices center cut bacon I use Oscar Meyer
1 ½ cans 7.5 oz cans buttermilk biscuits *see notes*
Salt & Pepper
Cooking Spray
INSTRUCTIONS
Preheat the oven to 350 degrees.
Prepare 8 slices of bacon. You can make these in the skillet or in the oven.
While the bacon is cooking, In a medium bowl whisk together eggs, milk, and salt and pepper.
When the bacon is done, chop up into small pieces.
Add 1/2 the bacon and all of the cut up biscuits into the bowl with the eggs and stir together.
Pour into a lightly sprayed 9×13 casserole dish and spread evenly.
Pop into the oven, uncovered, for 20 minutes.
Meanwhile grab 5 slices of American cheese and cut into small squares OR use 3/4 cup shredded cheddar. Set aside with the other half of the bacon.
When the bake is done remove from the oven and evenly distribute the cheese and the bacon. Place back in the oven for 10 minutes.
Cut six servings and enjoy!!
NOTES
Serving size: 1 slice (1/6 of the pan)
290 calories. 12g fat. 3.5g saturated fat. 27g carbs. 1g fiber, 4.5g sugar. 17g protein.
WeightWatchers Points: 7 Points
