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Low Carb Pizza Casserole

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Total Time 45 minutes
Servings: 6
Ingredients Method

Ingredients
  

  • 14 oz 400g cauliflower florets, bite-sized
  • 2.5 oz 70g pepperoni
  • 2 lbs 900g Italian sausage, casings removed
  • 1 tbsp olive oil
  • 8 oz 225g mushrooms, sliced
  • 1 green bell pepper chopped
  • 12 oz 340g shredded mozzarella
  • 1.5 cups 360ml low-carb marinara sauce (like Rao’s)
  • ¼ cup 25g grated Parmesan
  • 1 tsp Italian seasoning

Method
 

  1. 1️⃣ Prep Cauliflower
  2. Steam florets for 3 mins, drain well, and pat dry.
  3. 2️⃣ Cook Meat & Veggies
  4. Brown sausage in a skillet for 15 mins, breaking it apart. Drain fat.
  5. In the same pan, sauté mushrooms in olive oil for 10 mins.
  6. 3️⃣ Layer the Casserole
  7. Preheat oven to 400°F (200°C).
  8. Spread ½ cup sauce in a casserole dish.
  9. Layer half of: cauliflower, sausage, mushrooms, and peppers.
  10. Top with ½ cup sauce, half the pepperoni, and 3 oz mozzarella.
  11. Repeat layers, ending with remaining mozzarella, Parmesan, and pepperoni.
  12. 4️⃣ Bake & Serve
  13. Bake 30 mins until bubbly and golden.
  14. Let cool slightly before slicing.